 |
Resources
Its our goal to provide articles, research, links and activities which will enhance your practice of inner peace.
|
Movements of Peace Qigong
The Movements of Peace Qigong exercises are movements of power derived from ancient healing exercises, spiritual rituals and martial arts. These relatively simple exercises, when preformed daily, have a profound effect on your mind, body and spirit. They are best preformed ten minutes twice daily for stress relief.
To download a PDF of the Movements of Peace Qigong exercises click on the link.
- Click here...
|
|
|
|
